Mediterranean Couscous

By Jeanette Terry Submitted at February 16, 2011 Comments 1

Ingredients

  • 1 cup couscous

  • 1 tbsp fresh mint, chopped

  • 1-1/2 cups chicken stockor water

  • 2 scallions, trimmed and finely chopped

  • 1/4 cup feta cheese, crumbled

Directions

  1. Bring stock to a boil in a saucepan. Stir in couscous and salt to taste. Cover and remove from heat. Let sit 10 minutes. Stir in scallions, mint, and cheese using a fork, fluffing couscous.

Nutritional Facts

Servings
1
Calories 220
% Calories From Fat 13.9%
Total Fat 3.4g
Saturated Fats 1.7g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0.4g
Cholesterol 11mg
Sodium 240mg
Total Carbohydrates 38g
Dietary Fiber 2.4g
Sugar 2g
Protein 9.3g
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Reviews (1 review)

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rockitdeena
rockitdeena February 23, 2013 at 2:22 am   

great for the stomach easy to digest and nutritionally sound, and the best part is the taste a one thanks for the recipe !!

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